Sunday 26th February 2012
So the indoor season has just about reached its conclusion - yep, blink & you missed it! The GB team has now been picked for the World Champs which take place in Istanbul starting on March 9th & the full details of who will be on the plane can be found...
Saturday 3rd September 2011
Whilst I am taking a hard earned break over a long weekend in Bruges, Belgium, I thought I would address the details of a discussion I had with a physiotherapy colleague earlier in the week. The discussion had centred around the basics of exercise prescription & the reasoning...
Friday 12th August 2011
Following yesterday's blog discussing the incorporation of occlusion training into rehabilitation & recovery programmes, Raph (Brandon), the EIS Head of Strength & Conditioning, answers questions on the theory, practice & need for further research of occlusion training.
About Me
I am a dynamic, innovative & experienced Chartered Physiotherapist, having worked in elite sport since 1998. I have additional qualifications in exercise physiology, strength & conditioning & sports massage.
Click here to read more about me.
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