The age of the internet is changing practically every aspect of how we live our lives. It’s changed how we buy our groceries, where we buy our clothes, how we book our travel experiences and where we stay when we get there, how we get from A to B and even how we take care of...

At the beginning of the year, I outlined several objectives that I was looking to achieve during 2017. Upon moving to Vancouver, I decided to seek out and register for improvised comedy classes, with the intention of pushing myself outside of my comfort zone, improve my...

My two most recent posts have discussed the benefits that working with mentors and business coaches can bring to one’s personal and professional development, as well as looking into the differences between the two. The final piece of my development jigsaw involves working...

Earlier in the year, I met with a friend, former lacrosse coach & one-time housemate of mine, for supper near his new work place at Rutgers University, New Brunswick. John (Payne) is a cerebral fellow & has flirted with several careers in his professional life, including...

Pre-season tours normally entail a substantial amount of traveling, which if you don’t pack a healthy stash of journal articles, can turn into an opportunity wasted. So far this pre-season, I have flown from Newark, via Edinburgh, to Istanbul; from Istanbul to Munich; from...

Since arriving in Princeton to spend some time with my family here, I have been able to step back from the clinical aspect of my sports physiotherapy skill set to research & observe some of the factors that more indirectly influence the approach to the other aspects of my work...

Not so long ago, I was speaking to my friend from Kinesis & the Anatomy Trains group, James Earls, regarding some research projects that would be interesting to address with regards the fascial concepts that are out there. Coincidentally around the same time, two of my...