Monday 28th January 2013
Whilst watching one of the throwers train this morning, the discussion turned to the effects of cryotherapy. The athlete concerned was planning a double training block consisting of a throws & drills session, followed by a 45 minute break & a subsequent weights session...
Friday 17th February 2012
It's been a busy few days since I last wrote. Last weekend I was in Sheffield for the UK Athletics Olympics logistics meeting, which coincided with the UK Indoor Trials & Championships. The afternoon meeting was preceded by a medical team meeting focussed around the Insight...
About Me
I am a dynamic, innovative & experienced Chartered Physiotherapist, having worked in elite sport since 1998. I have additional qualifications in exercise physiology, strength & conditioning & sports massage.
Click here to read more about me.
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