See ya later 2016…a year of contradictions, challenges, successes, failures, loves, losses and reflection . Whilst it ranks as my most tumultuous year to date, I say “goodbye” with no regrets, no resentment and no desire to change any decisions I made.
Between my work & my travel, which are more often than not intertwined, I get to meet some incredible people that have fascinating stories to tell of life experiences or challenges faced & met. Some are famous faces, others not well known outside of the circles in which they...
So, 9 days into 2012 & how are your New Year's Resolutions going? Wavered? Broken? Or still hanging in there? I'll be honest & say that I am not really one for New Year's Resolutions as I just feel that if you identify something in yourself that you feel you can & want to...
I am a dynamic, innovative & experienced Chartered Physiotherapist, having worked in elite sport since 1998. I have additional qualifications in exercise physiology, strength & conditioning & sports massage.