Between my work & my travel, which are more often than not intertwined, I get to meet some incredible people that have fascinating stories to tell of life experiences or challenges faced & met. Some are famous faces, others not well known outside of the circles in which they...
Whilst I am taking a hard earned break over a long weekend in Bruges, Belgium, I thought I would address the details of a discussion I had with a physiotherapy colleague earlier in the week. The discussion had centred around the basics of exercise prescription & the reasoning...
Not so long ago, I was speaking to my friend from Kinesis & the Anatomy Trains group, James Earls, regarding some research projects that would be interesting to address with regards the fascial concepts that are out there.
Coincidentally around the same time, two of my...
I am a dynamic, innovative & experienced Chartered Physiotherapist, having worked in elite sport since 1998. I have additional qualifications in exercise physiology, strength & conditioning & sports massage.