Tuesday 11th October 2011
The HiPAC is finally getting busier again this week, with many of the athletes returning from their holidays to start their pre-season training, for what is undoubtedly a huge year for track & field in the UK. After weeks of hush out on the track, the morning buzz has return...
About Me
I am a dynamic, innovative & experienced Chartered Physiotherapist, having worked in elite sport since 1998. I have additional qualifications in exercise physiology, strength & conditioning & sports massage.
Click here to read more about me.
Recent Tweets
Tag Cloud
2011(1)
2012(1)
2012 IAAF European Championships Helsinki(1)
2012 Olympics(1)
2012 Superstars(1)
Abdominal Pathology(1)
Achilles Tendinopathy(4)
ACL Injury(2)
Adductor Pathology(1)
Age(1)
Alan McCall(1)
Alcohol(1)
Altitude(2)
Altitude Training(9)
American Football(10)
Amino Acids(1)
Andy Barr(1)
Ankle Rehabilitation(4)
Annabel Vernon(1)
Anterior Cruciate Ligament(2)
Anterior Knee Pain(1)
Anti-inflammatory(1)
Anti-oxidants(2)
Aries Merritt(1)
Arthrogenic Inhibition(1)
Athletic Trainers(1)
Athletics(7)
Athletics Coach(1)
Aviva Indoor UK Trials & Championships 2012(1)
Aviva UK Trials & Championships(2)
Barefoot Running(1)
Bobby Hetherington(1)
Born to Run(2)
Bounce(1)
Brassinosteroids(1)
British Cross Country Trials(1)
Brussels(3)
Bwani Junction(1)
Campbell Walsh(1)
Carbohydrate Caffeine Coingestion(1)
Cardiovascular Adaptation(1)
Carlo Buzzichelli(1)
Celiac Disease(1)
Change Management(3)
Charles van Commenee(1)
Cheri Mah(2)
Chris Paterson(1)
Chris Tomlinson(1)
Christine Ohuruogu(2)
Chula Vista(1)
Coaching(3)
Coast to Coast(1)
Coeliac Disease(1)
Compex(1)
Concussion(15)
CPD(1)
Cramp(3)
Craniomandibular Joint Dysfunction(8)
Cryotherapy(2)
Curcurmin(1)
Cycling(2)
Dan Pfaff(1)
Danny MacAskill(1)
Dave Brailsford(1)
Delayed Onset Muscle Soreness(1)
Depression(1)
Determination(3)
Diamond League(17)
Dietary Nitrate(2)
DJO(1)
DJO Global(7)
Donna Strachan(1)
Doping(3)
Dr Michael Collins(1)
Dwain Chambers(1)
Eddie Lock(1)
Edinburgh Napier University(1)
Endurance Training(13)
English Premier League(1)
Epidural(1)
European Cross Country Championships(1)
Exercise Associated Muscle Cramp(3)
Exercise Induced Muscle Damage(2)
Exercise Physiology(11)
Exertional Heat Cramp(3)
Exertional Heat Illness(1)
Explosive Strength Training(1)
Fascia(1)
Female Athlete(1)
Femoral Acetabular Impingement(1)
Foot & Ankle(9)
Formula 1(1)
Fully Cocked(1)
Functional Ankle Instability(3)
Functional Medicine(1)
GB Trials(2)
George Gandy(1)
Goal Setting(1)
Golden Spike(1)
Goldie(1)
Graston(1)
Groin Pain(2)
Gyrokinesis(1)
Gyrotonics(2)
Hamstring Injury(1)
Hand & Wrist(1)
Hans Backe(1)
Heat Exhaustion(1)
Helen Clitheroe(1)
Helen Glover(1)
Heptathlon(1)
Hip & Groin Assessment(3)
Hip Arthroscopy(1)
Homobrassionlide(1)
Human Performance(7)
HumanPerformanceGlobal.com(1)
Hydration(2)
IAAF World Championships(2)
IASTM(1)
Ice Baths(1)
Inguinal Disruption(1)
International Scientific Tendinopathy Symposium(2)
IRB Rugby World Cup 2011(1)
Jade Surman(1)
Jayson Goo(2)
Jenny Meadows(1)
Jess Judd(1)
Jet Lag(2)
Jill Cook(1)
Jobe's Exercises(1)
John Neal(1)
Just For Fun(2)
Katharine Merry(1)
Kenya(9)
Labral Tears(1)
Lactate Testing(1)
Lauren Fleshman(2)
Lawrence Okoye(1)
Leadership(8)
Leah Washington(2)
Learning(7)
Lisfranc Injuries(1)
Loading Continuum(1)
London(1)
London 2012(4)
London Olympics(3)
Long Jump(1)
Loughborough University(1)
Lucy Boggis(1)
LuluLemon(1)
Manchester United(2)
Manual Muscle Testing(2)
Mason Raymond(2)
Massage(1)
Mehdi Baala and Mahiedine Mekhissi-Benabbad(1)
Mental Toughness(3)
Mentors(1)
Mentorship(1)
Michigan University(1)
Mike Ferrara(1)
Mild Traumatic Brain Injury(7)
Mo Farah(1)
Monaco(2)
Motivation(2)
Motor Control(3)
Movement Training(1)
Multi-disciplinary Team(1)
Muscle Atrophy(2)
Muscle Injury(1)
NATA(5)
NATA Guidelines(2)
Neuromuscular Warm-Up(1)
New York Giants(2)
New York Knicks(1)
New York Red Bulls(1)
NFL(1)
Nick Broad(1)
NSCA CSCS(1)
Occlusion Training(3)
Olympic Stadium(1)
Oregon Track Club(1)
Orthopaedics(5)
Pam Glew(1)
Patella Tendinopathy(1)
Patellar Tendinopathy(1)
Paula Radcliffe(2)
Pelvis(1)
Perri Shakes-Drayton(1)
Peter Brukner(1)
Phil Anderton(1)
Pitch Side Immediate Trauma Care Course(2)
Plantaris(1)
Plyometrics(1)
Posterior Ankle Impingement(1)
Posterior Thigh Pain(2)
Predictors of Recovery From Concussion(1)
Pre-season Training(2)
Protein Supplementation(1)
Race Walking(1)
Raph Brandon(1)
Recovery Strategies(3)
Rehabilitation(4)
Relays(2)
Riots(1)
Robbie Grabarz(2)
Running Mechanics(1)
Sacral Epidural(1)
Sacro-iliac Joint(1)
Safety(1)
Scapular Dyskinesis(1)
Scotland Rugby Union(1)
Scott Overall(1)
Seattle Mariners(1)
Seattle Seahawks(1)
Shoulder Impingement(4)
Shoulder Rehabilitation(5)
Sinding Larsen Johansson Syndrome(1)
Sleep(8)
Sleep Debt(1)
Sleep Extension(1)
Spinal Injury(3)
Sport Directorship(1)
Sports Directorship(11)
Sports Legislation(1)
Sports Management(3)
Sports Nutrition(4)
Sports Performance(20)
Sports Physiotherapy(168)
Sports Psychology(4)
Sports Science(13)
Sports Trauma Management(1)
Sports Vision Training(1)
Sportsman's Hernia(2)
Sprint Training(1)
Stanley Cup Final 2011(1)
Strategic Analysis(1)
Strength & Conditioning(10)
Strength Training(3)
Stretching(5)
StudentSportMagazine(1)
Superbowl XLVI(1)
Superbowl XLVII(1)
Talent & Practice Theory(1)
Tart Cherry Juice(2)
Team GB(21)
Team GB Youth(12)
Team Management(2)
Temporomandibular Joint Dysfunction(8)
Tendinopathy(9)
Thai Massage(1)
Thierry Henry(1)
Thom Evans(1)
Training Camp(1)
Traumatic Brain Injury(2)
Travel(1)
Trials Cycling(1)
UK Athletics(3)
UKSEM 2011(1)
Ulrik Sandstrom(2)
Ultra Marathon Running(1)
US Olympic Committee(1)
Usain Bolt(1)
USOC Training Center(1)
Vancouver Canucks(1)
Virgin London Marathon(1)
Vision Training(1)
Vitamin D(1)
Warm Up(5)
Warm-ups(1)
WFATT(1)
World Championships 2011(3)
World Youth Championships 2011(12)
www.asklaurenfleshman.com(1)
Zurich(2)
