Monday 7th November 2011
A study released this month in The Journal of Strength & Conditioning Research compared the effects of incorporating resisted & assisted training into sprints sessions. The author, from Texas Christian University in Fort Worth, found that, whilst resisted & assisted sprint...
About Me
I am a dynamic, innovative & experienced Chartered Physiotherapist, having worked in elite sport since 1998. I have additional qualifications in exercise physiology, strength & conditioning & sports massage.
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