Saturday 27th August 2011
Following on from a discussion I had with my friend, Cedric (Unholz) in response to the blog postings on occlusion training, Cedric has forwarded me a really interesting paper today that may provide some more solid reasoning as to why occlusion training may enhance muscular...
Friday 12th August 2011
Following yesterday's blog discussing the incorporation of occlusion training into rehabilitation & recovery programmes, Raph (Brandon), the EIS Head of Strength & Conditioning, answers questions on the theory, practice & need for further research of occlusion training.
Thursday 11th August 2011
Today, back in Lee Valley, I managed to catch up with Raph Brandon after a few weeks of me being away & Raph being busy at other sites. Raph is the Strength & Conditioning Lead for EIS & attends to UK Athletics’ needs twice a week.
Raph has been looking at occlusion training..
About Me
I am a dynamic, innovative & experienced Chartered Physiotherapist, having worked in elite sport since 1998. I have additional qualifications in exercise physiology, strength & conditioning & sports massage.
Click here to read more about me.
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