So here I sit, with 2012 hurrying out the door like the guest you wished never had to leave. It barely seems a few weeks since I ushered in the New Year at home in Edinburgh hosted by my friends Steve & Abbie (Currie) at their new house, with laughter, banter & a...
You know that feeling you have on boxing day? That feeling that hits you the day after you get back from your holiday? That feeling when you started back to school after the best summer holidays or after the season has reached its climax.... Well, the post-Olympic blues are...
It's now official - London 2012 has seen the most successful Olympic Games in the modern era for Team GB with regards gold medals & total medals attained! That really does reflect a great deal of investment, hard work & application but the results haven't been uniformly...
So it appears that the Team GB & Team Sky cyclists are crushing the majority of opponents that dare challenge them on the road or on the track this year. Unparalleled success in this year's Tour de France saw targets exceeded ahead of schedule, whilst at the London 2012...
I am a dynamic, innovative & experienced Chartered Physiotherapist, having worked in elite sport since 1998. I have additional qualifications in exercise physiology, strength & conditioning & sports massage.