Several weeks ago I posted an interview that UKA Consultant Exercise Physiologist, Dr Andy Jones & I had filmed whilst we were out on an endurance camp in Font Romeu. Andy discussed the physiological mechanisms behind the ergogenic effects of dietary nitrate supplementation...
Happy New Year! Once again the greeting rings true as the rabbit hops out the door & Year of the Dragon gets under way. The Dragon is the fifth & "mightiest" of the Chinese Zodiac positions & being born under the sign of the Dragon myself, it will come of no surprise to...
I am a dynamic, innovative & experienced Chartered Physiotherapist, having worked in elite sport since 1998. I have additional qualifications in exercise physiology, strength & conditioning & sports massage.