Sunday 11th December 2011
The weekend is nearly over & before I get engrossed in the proceedings of the week ahead, I want to review the presentations on sleep that I was privileged enough to attend on Friday.
Johan Terpstra set the tone for the afternoon, introducing the basic concepts behind...
Friday 9th December 2011
After some last minute itinerary shuffling, schedule revision & some sharp logistical planning, this afternoon will see Johan Terpstra & Cheri Mah presenting to the UK Athletics support staff, coaches & athletes on the effect sleep has on performance & recovery. Johan is...
About Me
I am a dynamic, innovative & experienced Chartered Physiotherapist, having worked in elite sport since 1998. I have additional qualifications in exercise physiology, strength & conditioning & sports massage.
Click here to read more about me.
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