The topic of exercise associated muscle cramp returns once more in today's blog & yet again my friend John Geist, from University of Pittsburgh Medical Centre, has come up with the goods. Now, I told you that if John were to have taken part in Mastermind, his specialist topic...
This weekend, I have decided to stay in Edinburgh for an extra day before heading back down to London. It had always looked like being a busy weekend with my friend Bex' (Becky Walker) leaving do, the Scotland vs Italy rugby match, a Hi-Innovation business meeting & a catch up..
One of the most commonly experienced musculoskeletal problems is exercise-induced muscle cramps. In fact it is estimated that over 95% of people will experience at least one bout of cramp in their lifetime. That suggests a massive population no matter how you interpret the...
I am a dynamic, innovative & experienced Chartered Physiotherapist, having worked in elite sport since 1998. I have additional qualifications in exercise physiology, strength & conditioning & sports massage.