Welcome to my Blog
Monday 16th October 2017
The age of the internet is changing practically every aspect of how we live our lives. It’s changed how we buy our groceries, where we buy our clothes, how we book our travel experiences and where we stay when we get there, how we get from A to B and even how we take care of...
Wednesday 15th February 2017
At the beginning of the year, I outlined several objectives that I was looking to achieve during 2017. Upon moving to Vancouver, I decided to seek out and register for improvised comedy classes, with the intention of pushing myself outside of my comfort zone, improve my...
Wednesday 28th September 2016
My two most recent posts have discussed the benefits that working with mentors and business coaches can bring to one’s personal and professional development, as well as looking into the differences between the two. The final piece of my development jigsaw involves working...
Thursday 18th September 2014
Earlier in the year, I met with a friend, former lacrosse coach & one-time housemate of mine, for supper near his new work place at Rutgers University, New Brunswick. John (Payne) is a cerebral fellow & has flirted with several careers in his professional life, including...
Monday 8th September 2014
Pre-season tours normally entail a substantial amount of traveling, which if you don’t pack a healthy stash of journal articles, can turn into an opportunity wasted. So far this pre-season, I have flown from Newark, via Edinburgh, to Istanbul; from Istanbul to Munich; from...
Sunday 6th April 2014
Since arriving in Princeton to spend some time with my family here, I have been able to step back from the clinical aspect of my sports physiotherapy skill set to research & observe some of the factors that more indirectly influence the approach to the other aspects of my work...
Saturday 20th August 2011
Not so long ago, I was speaking to my friend from Kinesis & the Anatomy Trains group, James Earls, regarding some research projects that would be interesting to address with regards the fascial concepts that are out there. Coincidentally around the same time, two of my...

About Me

I am a dynamic, innovative & experienced Chartered Physiotherapist, having worked in elite sport since 1998. I have additional qualifications in exercise physiology, strength & conditioning & sports massage.

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