Welcome to my Blog
Saturday 9th July 2011
The onslaught continues! After a hectic morning, I have just headed back to the team hotel for a quick bite of lunch & a brief respite. Meanwhile, Jazmin has stayed at the track as the long jump competition went on for hours! Will, on the other hand continues to cover events..
Friday 8th July 2011
Well, another big day at the office & as I roll up my sleeves to help some rather tired athletes prepare for another day of competition, I will hand you back into Mr Ponissi's very capable hands to review another big day for Team GB at the World Youth Championships here in Lille.
Friday 8th July 2011
After an early start to get the bus at 06.30, to be down at the track with Jazmin Sawyers, our heptathlete, the camp has noticed the onset of slight blonde moments! On discussing the blog with Will (Ponassi), I asked him if we could work on the blog in my apartment....
Thursday 7th July 2011
So another afternoon of intense competition down at the Stade Lille Metropole, in somewhat changeable weather conditions. This is how the afternoon's events unfolded as seen through the eyes of my guest blogster, UKA media officer, Will Ponissi. Take it away Will...
Thursday 7th July 2011
So, I am honoured (& rather tired) so the Team GB media officer that is sharing the apartment/physio centre with Rob Denmark & myself, Will Ponissi has offered his word-smith skills for the blog...I am sure you will notice the more professional nature of the reports over the next
Wednesday 6th July 2011
With the first day of competition getting underway, we split our medical team cover, with Vikki Annis (physio) & Chris Tomlinson (doc) going to the stadium in the morning, whilst I accompanied the athletes who were still working their way through their training programmes with...
Wednesday 6th July 2011
Given the temperature down at the stadium & the training facilities, one thing the medical team is having to be vigilant for is signs of exertional heat illness in the athletes. Whilst we advise the athletes on steps to take to manage themselves when training in the summer heat,
Tuesday 5th July 2011
The big day is fast approaching for the athletes now as most put themselves through sessions down at the practice track this morning. Desiree "Legs" Henry was looking strong & fluid readying herself for the 200m heats on Thursday with some 80m form runs; Jasmin Sawyers had a...
Tuesday 5th July 2011
Physiological parameters that characterize human capabilities (mobility, reproduction or the capacity to perform tasks) evolve throughout the life cycle. The physical & intellectual abilities follow the same pattern, starting at the moment of conception: The performance of each
Monday 4th July 2011
An early start this morning & getting a whole group of athletes & staff on a bus to depart before 8am is certainly a challenge...& surprise surprise it was 2 of the sprinters that were last & late. All passports checked on the bus, by Lorraine, our throws coach & off we went...

About Me

I am a dynamic, innovative & experienced Chartered Physiotherapist, having worked in elite sport since 1998. I have additional qualifications in exercise physiology, strength & conditioning & sports massage.

Click here to read more about me.

Recent Tweets

Tag Cloud

2011(1) 2012(1) 2012 IAAF European Championships Helsinki(1) 2012 Olympics(1) 2012 Superstars(1) Abdominal Pathology(1) Achilles Tendinopathy(4) ACL Injury(2) Adductor Pathology(1) Age(1) Alan McCall(1) Alcohol(1) Altitude(2) Altitude Training(9) American Football(10) Amino Acids(1) Andy Barr(1) Ankle Rehabilitation(4) Annabel Vernon(1) Anterior Cruciate Ligament(2) Anterior Knee Pain(1) Anti-inflammatory(1) Anti-oxidants(2) Aries Merritt(1) Arthrogenic Inhibition(1) Athletic Trainers(1) Athletics(7) Athletics Coach(1) Aviva Indoor UK Trials & Championships 2012(1) Aviva UK Trials & Championships(2) Barefoot Running(1) Bobby Hetherington(1) Born to Run(2) Bounce(1) Brassinosteroids(1) British Cross Country Trials(1) Brussels(3) Bwani Junction(1) Campbell Walsh(1) Carbohydrate Caffeine Coingestion(1) Cardiovascular Adaptation(1) Carlo Buzzichelli(1) Celiac Disease(1) Change Management(3) Charles van Commenee(1) Cheri Mah(2) Chris Paterson(1) Chris Tomlinson(1) Christine Ohuruogu(2) Chula Vista(1) Coaching(3) Coast to Coast(1) Coeliac Disease(1) Compex(1) Concussion(15) CPD(1) Cramp(3) Craniomandibular Joint Dysfunction(8) Cryotherapy(2) Curcurmin(1) Cycling(2) Dan Pfaff(1) Danny MacAskill(1) Dave Brailsford(1) Delayed Onset Muscle Soreness(1) Depression(1) Determination(3) Diamond League(17) Dietary Nitrate(2) DJO(1) DJO Global(7) Donna Strachan(1) Doping(3) Dr Michael Collins(1) Dwain Chambers(1) Eddie Lock(1) Edinburgh Napier University(1) Endurance Training(13) English Premier League(1) Epidural(1) European Cross Country Championships(1) Exercise Associated Muscle Cramp(3) Exercise Induced Muscle Damage(2) Exercise Physiology(11) Exertional Heat Cramp(3) Exertional Heat Illness(1) Explosive Strength Training(1) Fascia(1) Female Athlete(1) Femoral Acetabular Impingement(1) Foot & Ankle(9) Formula 1(1) Fully Cocked(1) Functional Ankle Instability(3) Functional Medicine(1) GB Trials(2) George Gandy(1) Goal Setting(1) Golden Spike(1) Goldie(1) Graston(1) Groin Pain(2) Gyrokinesis(1) Gyrotonics(2) Hamstring Injury(1) Hand & Wrist(1) Hans Backe(1) Heat Exhaustion(1) Helen Clitheroe(1) Helen Glover(1) Heptathlon(1) Hip & Groin Assessment(3) Hip Arthroscopy(1) Homobrassionlide(1) Human Performance(7) HumanPerformanceGlobal.com(1) Hydration(2) IAAF World Championships(2) IASTM(1) Ice Baths(1) Inguinal Disruption(1) International Scientific Tendinopathy Symposium(2) IRB Rugby World Cup 2011(1) Jade Surman(1) Jayson Goo(2) Jenny Meadows(1) Jess Judd(1) Jet Lag(2) Jill Cook(1) Jobe's Exercises(1) John Neal(1) Just For Fun(2) Katharine Merry(1) Kenya(9) Labral Tears(1) Lactate Testing(1) Lauren Fleshman(2) Lawrence Okoye(1) Leadership(8) Leah Washington(2) Learning(7) Lisfranc Injuries(1) Loading Continuum(1) London(1) London 2012(4) London Olympics(3) Long Jump(1) Loughborough University(1) Lucy Boggis(1) LuluLemon(1) Manchester United(2) Manual Muscle Testing(2) Mason Raymond(2) Massage(1) Mehdi Baala and Mahiedine Mekhissi-Benabbad(1) Mental Toughness(3) Mentors(1) Mentorship(1) Michigan University(1) Mike Ferrara(1) Mild Traumatic Brain Injury(7) Mo Farah(1) Monaco(2) Motivation(2) Motor Control(3) Movement Training(1) Multi-disciplinary Team(1) Muscle Atrophy(2) Muscle Injury(1) NATA(5) NATA Guidelines(2) Neuromuscular Warm-Up(1) New York Giants(2) New York Knicks(1) New York Red Bulls(1) NFL(1) Nick Broad(1) NSCA CSCS(1) Occlusion Training(3) Olympic Stadium(1) Oregon Track Club(1) Orthopaedics(5) Pam Glew(1) Patella Tendinopathy(1) Patellar Tendinopathy(1) Paula Radcliffe(2) Pelvis(1) Perri Shakes-Drayton(1) Peter Brukner(1) Phil Anderton(1) Pitch Side Immediate Trauma Care Course(2) Plantaris(1) Plyometrics(1) Posterior Ankle Impingement(1) Posterior Thigh Pain(2) Predictors of Recovery From Concussion(1) Pre-season Training(2) Protein Supplementation(1) Race Walking(1) Raph Brandon(1) Recovery Strategies(3) Rehabilitation(4) Relays(2) Riots(1) Robbie Grabarz(2) Running Mechanics(1) Sacral Epidural(1) Sacro-iliac Joint(1) Safety(1) Scapular Dyskinesis(1) Scotland Rugby Union(1) Scott Overall(1) Seattle Mariners(1) Seattle Seahawks(1) Shoulder Impingement(4) Shoulder Rehabilitation(5) Sinding Larsen Johansson Syndrome(1) Sleep(8) Sleep Debt(1) Sleep Extension(1) Spinal Injury(3) Sport Directorship(1) Sports Directorship(11) Sports Legislation(1) Sports Management(3) Sports Nutrition(4) Sports Performance(20) Sports Physiotherapy(168) Sports Psychology(4) Sports Science(13) Sports Trauma Management(1) Sports Vision Training(1) Sportsman's Hernia(2) Sprint Training(1) Stanley Cup Final 2011(1) Strategic Analysis(1) Strength & Conditioning(10) Strength Training(3) Stretching(5) StudentSportMagazine(1) Superbowl XLVI(1) Superbowl XLVII(1) Talent & Practice Theory(1) Tart Cherry Juice(2) Team GB(21) Team GB Youth(12) Team Management(2) Temporomandibular Joint Dysfunction(8) Tendinopathy(9) Thai Massage(1) Thierry Henry(1) Thom Evans(1) Training Camp(1) Traumatic Brain Injury(2) Travel(1) Trials Cycling(1) UK Athletics(3) UKSEM 2011(1) Ulrik Sandstrom(2) Ultra Marathon Running(1) US Olympic Committee(1) Usain Bolt(1) USOC Training Center(1) Vancouver Canucks(1) Virgin London Marathon(1) Vision Training(1) Vitamin D(1) Warm Up(5) Warm-ups(1) WFATT(1) World Championships 2011(3) World Youth Championships 2011(12) www.asklaurenfleshman.com(1) Zurich(2)