Welcome to my Blog
Wednesday 12th October 2016
After kindly being asked to contribute to the two-year anniversary celebrations for Crossfit Nickel Cityís incarnation, I was delighted to be warmly welcomed by a group of enthusiastic amateur athletes. The topic of the day was recovery and I presented a short introduction...
Thursday 14th May 2015
Since the early 2000s, I have made a significant effort when traveling the globe to visit sporting organisations, teams or athlete groups around the world. The benefit of this was first relayed to me by, the then Leeds United head physiotherapist, Dave Hancock, who had...
Saturday 11th April 2015
Data. Information. Itís the new black, the game-changer, the must have for every organisation in the sports industry. Itís everywhere. Itís available for the front office to optimise the player recruitment process, the fan to enhance participation in the game experience...
Tuesday 11th November 2014
Following a recommendation (thanks Andrew Small), a few weeks ago, I registered for the CES Unveiled New York, which is hosted in the Big Apple a couple of months before the International CES event takes place in Las Vegas. For the uninitiated, the International CES is...
Thursday 18th September 2014
Earlier in the year, I met with a friend, former lacrosse coach & one-time housemate of mine, for supper near his new work place at Rutgers University, New Brunswick. John (Payne) is a cerebral fellow & has flirted with several careers in his professional life, including...
Monday 8th September 2014
Pre-season tours normally entail a substantial amount of traveling, which if you donít pack a healthy stash of journal articles, can turn into an opportunity wasted. So far this pre-season, I have flown from Newark, via Edinburgh, to Istanbul; from Istanbul to Munich; from...
Friday 13th June 2014
Milan has been a great tutor this week. Every day, I have had a visit, or a meeting, or a trial session organised & every day I have been able to add something new to my performance philosophy or decide that something I thought might fit, really doesnít. The visit to the...
Tuesday 20th May 2014
After arriving in Paris on Saturday, I have been having a series of meetings with the CEO of an embryonic motor-racing team called QI-Racing. Based in France, QI-Racing aims to enter some Formula Renaultís Europe Cup & GP 2 races next year, with the long-term plan to enter a...
Thursday 1st May 2014
It's a conversation topic that often rears its head at this time of year..."Would Team X from 20 whatever years ago have beaten Team Y from today?", "Would the best player from yesteryear be able to hold their own in the current sporting climate?" or have the athletes of today...
Tuesday 22nd April 2014
So after what seemed like a small lifetime to some (American) football fans, several of the teams are back into off-season training. There are all sorts of rules & regulations governing training at this time of year, thanks in the main to the NFLís Collective Bargaining...

About Me

I am a dynamic, innovative & experienced Chartered Physiotherapist, having worked in elite sport since 1998. I have additional qualifications in exercise physiology, strength & conditioning & sports massage.

Click here to read more about me.

Recent Tweets

Tag Cloud

2011(1) 2012(1) 2012 IAAF European Championships Helsinki(1) 2012 Olympics(1) 2012 Superstars(1) Abdominal Pathology(1) Achilles Tendinopathy(4) ACL Injury(2) Adductor Pathology(1) Age(1) Alan McCall(1) Alcohol(1) Altitude(2) Altitude Training(9) American Football(10) Amino Acids(1) Andy Barr(1) Ankle Rehabilitation(4) Annabel Vernon(1) Anterior Cruciate Ligament(2) Anterior Knee Pain(1) Anti-inflammatory(1) Anti-oxidants(2) Aries Merritt(1) Arthrogenic Inhibition(1) Athletic Trainers(1) Athletics(7) Athletics Coach(1) Aviva Indoor UK Trials & Championships 2012(1) Aviva UK Trials & Championships(2) Barefoot Running(1) Bobby Hetherington(1) Born to Run(2) Bounce(1) Brassinosteroids(1) British Cross Country Trials(1) Brussels(3) Bwani Junction(1) Campbell Walsh(1) Carbohydrate Caffeine Coingestion(1) Cardiovascular Adaptation(1) Carlo Buzzichelli(1) Celiac Disease(1) Change Management(3) Charles van Commenee(1) Cheri Mah(2) Chris Paterson(1) Chris Tomlinson(1) Christine Ohuruogu(2) Chula Vista(1) Coaching(3) Coast to Coast(1) Coeliac Disease(1) Compex(1) Concussion(15) CPD(1) Cramp(3) Craniomandibular Joint Dysfunction(8) Cryotherapy(2) Curcurmin(1) Cycling(2) Dan Pfaff(1) Danny MacAskill(1) Dave Brailsford(1) Delayed Onset Muscle Soreness(1) Depression(1) Determination(3) Diamond League(17) Dietary Nitrate(2) DJO(1) DJO Global(7) Donna Strachan(1) Doping(3) Dr Michael Collins(1) Dwain Chambers(1) Eddie Lock(1) Edinburgh Napier University(1) Endurance Training(13) English Premier League(1) Epidural(1) European Cross Country Championships(1) Exercise Associated Muscle Cramp(3) Exercise Induced Muscle Damage(2) Exercise Physiology(11) Exertional Heat Cramp(3) Exertional Heat Illness(1) Explosive Strength Training(1) Fascia(1) Female Athlete(1) Femoral Acetabular Impingement(1) Foot & Ankle(9) Formula 1(1) Fully Cocked(1) Functional Ankle Instability(3) Functional Medicine(1) GB Trials(2) George Gandy(1) Goal Setting(1) Golden Spike(1) Goldie(1) Graston(1) Groin Pain(2) Gyrokinesis(1) Gyrotonics(2) Hamstring Injury(1) Hand & Wrist(1) Hans Backe(1) Heat Exhaustion(1) Helen Clitheroe(1) Helen Glover(1) Heptathlon(1) Hip & Groin Assessment(3) Hip Arthroscopy(1) Homobrassionlide(1) Human Performance(7) HumanPerformanceGlobal.com(1) Hydration(2) IAAF World Championships(2) IASTM(1) Ice Baths(1) Inguinal Disruption(1) International Scientific Tendinopathy Symposium(2) IRB Rugby World Cup 2011(1) Jade Surman(1) Jayson Goo(2) Jenny Meadows(1) Jess Judd(1) Jet Lag(2) Jill Cook(1) Jobe's Exercises(1) John Neal(1) Just For Fun(2) Katharine Merry(1) Kenya(9) Labral Tears(1) Lactate Testing(1) Lauren Fleshman(2) Lawrence Okoye(1) Leadership(8) Leah Washington(2) Learning(7) Lisfranc Injuries(1) Loading Continuum(1) London(1) London 2012(4) London Olympics(3) Long Jump(1) Loughborough University(1) Lucy Boggis(1) LuluLemon(1) Manchester United(2) Manual Muscle Testing(2) Mason Raymond(2) Massage(1) Mehdi Baala and Mahiedine Mekhissi-Benabbad(1) Mental Toughness(3) Mentors(1) Mentorship(1) Michigan University(1) Mike Ferrara(1) Mild Traumatic Brain Injury(7) Mo Farah(1) Monaco(2) Motivation(2) Motor Control(3) Movement Training(1) Multi-disciplinary Team(1) Muscle Atrophy(2) Muscle Injury(1) NATA(5) NATA Guidelines(2) Neuromuscular Warm-Up(1) New York Giants(2) New York Knicks(1) New York Red Bulls(1) NFL(1) Nick Broad(1) NSCA CSCS(1) Occlusion Training(3) Olympic Stadium(1) Oregon Track Club(1) Orthopaedics(5) Pam Glew(1) Patella Tendinopathy(1) Patellar Tendinopathy(1) Paula Radcliffe(2) Pelvis(1) Perri Shakes-Drayton(1) Peter Brukner(1) Phil Anderton(1) Pitch Side Immediate Trauma Care Course(2) Plantaris(1) Plyometrics(1) Posterior Ankle Impingement(1) Posterior Thigh Pain(2) Predictors of Recovery From Concussion(1) Pre-season Training(2) Protein Supplementation(1) Race Walking(1) Raph Brandon(1) Recovery Strategies(3) Rehabilitation(4) Relays(2) Riots(1) Robbie Grabarz(2) Running Mechanics(1) Sacral Epidural(1) Sacro-iliac Joint(1) Safety(1) Scapular Dyskinesis(1) Scotland Rugby Union(1) Scott Overall(1) Seattle Mariners(1) Seattle Seahawks(1) Shoulder Impingement(4) Shoulder Rehabilitation(5) Sinding Larsen Johansson Syndrome(1) Sleep(8) Sleep Debt(1) Sleep Extension(1) Spinal Injury(3) Sport Directorship(1) Sports Directorship(11) Sports Legislation(1) Sports Management(3) Sports Nutrition(4) Sports Performance(20) Sports Physiotherapy(168) Sports Psychology(4) Sports Science(13) Sports Trauma Management(1) Sports Vision Training(1) Sportsman's Hernia(2) Sprint Training(1) Stanley Cup Final 2011(1) Strategic Analysis(1) Strength & Conditioning(10) Strength Training(3) Stretching(5) StudentSportMagazine(1) Superbowl XLVI(1) Superbowl XLVII(1) Talent & Practice Theory(1) Tart Cherry Juice(2) Team GB(21) Team GB Youth(12) Team Management(2) Temporomandibular Joint Dysfunction(8) Tendinopathy(9) Thai Massage(1) Thierry Henry(1) Thom Evans(1) Training Camp(1) Traumatic Brain Injury(2) Travel(1) Trials Cycling(1) UK Athletics(3) UKSEM 2011(1) Ulrik Sandstrom(2) Ultra Marathon Running(1) US Olympic Committee(1) Usain Bolt(1) USOC Training Center(1) Vancouver Canucks(1) Virgin London Marathon(1) Vision Training(1) Vitamin D(1) Warm Up(5) Warm-ups(1) WFATT(1) World Championships 2011(3) World Youth Championships 2011(12) www.asklaurenfleshman.com(1) Zurich(2)