Thursday 13th October 2011
It seems a while since this topic last came up, but this week my attentions have turned back to the question of sleep quality, quantity & subsequent effects related to performance. I'm not really sure why my mind was jogged back to the subject - maybe it was with many of the...
About Me
I am a dynamic, innovative & experienced Chartered Physiotherapist, having worked in elite sport since 1998. I have additional qualifications in exercise physiology, strength & conditioning & sports massage.
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